If you’re craving a lighter version of traditional meatloaf that still delivers bold flavor, this Garlic Parmesan Chicken Meatloaf is just what your kitchen needs. Made with lean ground chicken, fresh herbs, and two types of cheese, this recipe is juicy, easy to prep, and baked to perfection with a crispy golden crust. Whether you’re cooking for family dinner or meal-prepping for the week, these mini meatloaves check all the boxes.
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Why You’ll Love This Recipe
This isn’t your average meatloaf. These Garlic Parmesan Chicken Meatloaves are juicy, rich in flavor, and baked in individual portions for convenience. The garlic and parmesan combo infuses each bite with deep, savory taste, while the lean chicken keeps things light. Best of all, it’s a flexible recipe—easy to make keto, gluten-free, or cheesy if you’re feeling indulgent.
Whether you’re feeding picky eaters, looking for a healthier alternative to beef, or want something that reheats beautifully, this dish fits your needs. Plus, it only takes about 30 minutes to cook, making it a perfect weeknight winner.
Essential Ingredients for Irresistible Flavor

Here’s everything you need to make these flavorful meatloaves:
- Ground Chicken (1 lb): Lean and mild, it’s the perfect base that soaks up flavor and stays tender.
- Grated Parmesan Cheese (1/2 cup): Adds richness and that signature salty, umami kick.
- Bread Crumbs (1/2 cup): Helps bind the mixture and gives the meatloaf structure.
- Finely Chopped Parsley (1/4 cup): Offers freshness and color throughout.
- Minced Garlic (3 cloves): Essential for the bold garlic flavor in every bite.
- Beaten Egg (1): Acts as a binder to hold everything together.
- Dried Oregano (1 tsp): Adds an herby Mediterranean touch.
- Salt (1/2 tsp): Enhances natural flavors.
- Black Pepper (1/4 tsp): Balances out the richness and adds depth.
- Milk (1/4 cup): Keeps the meatloaf moist during baking.
- Olive Oil (2 tbsp): Drizzled on top for that golden, slightly crisp crust.
- Grated Mozzarella Cheese (Optional, 1/4 cup): Melts into a bubbly topping for extra comfort and flavor.
How to Make Garlic Parmesan Chicken Meatloaves

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). While it heats, prepare your ingredients and line a baking sheet with parchment paper or lightly grease it.
Step 2: Mix the Base Ingredients
In a large mixing bowl, combine:
- Ground chicken
- Parmesan cheese
- Bread crumbs
- Parsley
- Garlic
- Egg
- Oregano
- Salt
- Pepper
Mix just until everything is evenly incorporated—overmixing can make the meatloaf dense.
Step 3: Add Milk
Pour in the milk and gently stir until fully absorbed. This extra moisture helps keep the texture tender and juicy.
Step 4: Shape the Loaves
Divide the mixture into four equal parts. Shape each into a mini loaf and place them evenly spaced on the baking sheet.
Step 5: Add Olive Oil
Drizzle each loaf with olive oil to help create that golden crust on top.
Step 6: Bake
Place in the oven and bake for 25–30 minutes. The internal temperature should reach 165°F (74°C). You’ll notice a nice golden color when they’re ready.
Step 7: Add Mozzarella (Optional)
If you’re adding mozzarella, sprinkle it on top of the loaves during the last 5 minutes of baking. Let it melt until slightly golden and bubbly.
Step 8: Let Them Rest
Remove the meatloaves from the oven and let them sit for 5 minutes. This helps retain moisture and keeps every bite flavorful.
Best Practices for Serving and Storing
Serving Suggestions:
Pair these juicy mini meatloaves with:
- Garlic mashed potatoes or cauliflower mash
- Steamed vegetables like green beans or broccoli
- Simple mixed greens salad with lemon vinaigrette
- Roasted carrots or zucchini rounds
Top with extra marinara or garlic cream sauce if you want a saucy finish.
Storage Tips:
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freezer: Wrap cooled loaves tightly in plastic and store in a zip-top freezer bag for up to 3 months.
- Reheating: Warm in a 325°F oven for 10–15 minutes. For microwave reheating, use a low power setting and add a splash of water or sauce to maintain moisture.
Pro tip: Freeze loaves individually so you can reheat only what you need.

Garlic Parmesan Chicken Meatloaf
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, combine ground chicken, Parmesan, bread crumbs, parsley, garlic, egg, oregano, salt, and pepper. Mix until just combined.
- Add milk and stir gently until absorbed for a tender texture.
- Divide the mixture into four portions and shape each into a mini loaf. Place on the prepared baking sheet.
- Drizzle olive oil over each loaf to promote browning and a crisp crust.
- Bake for 25–30 minutes or until internal temperature reaches 165°F (74°C).
- Optionally, top with mozzarella cheese in the final 5 minutes of baking until melted and slightly golden.
- Remove from oven and let rest for 5 minutes before serving.
Notes
Nutrition Facts (Per Serving)
- Calories: 290
- Total Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 105mg
- Sodium: 520mg
- Potassium: 350mg
-
Total Carbohydrates: 8g
- Fiber: 0g
- Sugar: 1g
- Protein: 25g
- Vitamin A: 300 IU
- Vitamin C: 2mg
- Calcium: 150mg
- Iron: 1.2mg
Conclusion
These Garlic Parmesan Chicken Meatloaves are everything you want in a family dinner—quick, comforting, flavorful, and easy to adapt to any diet. You get the savory depth of garlic and parmesan in every bite, and the lean chicken base keeps it light yet filling. Whether you’re a meal-prep pro, a busy parent, or just someone who wants a break from ground beef, this recipe is a go-to.
With minimal prep and flexible ingredients, these mini meatloaves are made for busy weeknights but fancy enough for guests. They’re delicious straight out of the oven, great as leftovers, and sure to earn a spot in your regular dinner rotation.
FAQs
What sauce goes best with chicken parmesan?
For garlic parmesan chicken meatloaf, a creamy parmesan sauce or light marinara complements the dish beautifully. You can also try a garlic butter drizzle or herb-infused olive oil for added richness.
What is the internal temperature of chicken meatloaf?
The safe internal temperature is 165°F (74°C). Always use a meat thermometer to avoid undercooking or drying it out.
How long to fry chicken parmesan?
While this recipe is baked, if you were pan-frying chicken parmesan cutlets, they typically take 4–5 minutes per side over medium heat, until golden and cooked through.
How do you make chicken meatloaf gravy?
To make a simple chicken meatloaf gravy:
Melt 2 tablespoons butter in a pan.
Whisk in 2 tablespoons flour and cook for 1 minute.
Slowly add 1 cup chicken broth, whisking constantly.
Simmer until thickened and season with salt, pepper, and a dash of garlic powder.